what to expect

Together you will learn how to up your fitness game and deepen self-care practices.

Through Mantra Movement Breathwork , and mindful nutrition you will will develop your personal freedom to reimagine and accomplish your wellness goals, and step into body confidence.
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trip overview

The location
Nosara is located in the beautiful province of Guanacaste in the Nicoya Peninsula of Costa Rica. Nicoya is considered one of the Blue Zones areas where cultures have evolved to prolong the longevity of human life. Life expectancies of Nicoya residents easily surpass 100 years of age with a population far older than the rest of the country.
The retreat center
The Bodhi Tree Yoga Resort was creatively designed around nature, leaving the surrounding jungle as it was meant to be. We continuously strive to be as environmentally friendly as possible by preserving the jungle’s natural state, leaving the impression that Bodhi Tree Yoga Resort has been here for many years. Tucked among 20+ acres of succulent-studded Sonoran Desert, CIVANA offers a path to a happier, healthier you through inspiring human connections. Daily sweat and meditation. Curated personal growth and discovery content. Outdoor adventures. Access to world renowned wellness guides and healers. Comfortable accommodations. A world-class spa. Delicious food and drinks. Ample time to relax and recharge. Reconnect and reinvigorate your senses in a place of incredible natural beauty, with personalized wellness experiences, and award-winning hospitality.
The wellness experience
Our Signature Yoga and Fitness Retreats are the perfect getaway for yogis and fitness enthusiasts to dive deeper into their practice and well-being while enjoying a vacation in paradise.
The wellness activities
Considering that CIVANA is a wellness resort, they of course offer a wide array of spa treatments, workshops, exercise classes and mindfulness activities. It’s really the signature aspect of CIVANA that makes it so unique from other hotel stays. On their full class schedule online, you’ll find over 70 different complimentary classes to choose from each week that tap into various fitness and spiritual growth disciplines. Some of the kinds of activities you can expect include guided hikes, yoga classes, TRX, cardio HIIT, gratitude meditations, myofascial release, breathwork, mindful mixology, pickeball and much more. Here are the classes we partook in during our stay: Aerial Yoga – This class is definitely a great intro to aerial yoga if you’ve never done it before, although this one does require an add-on fee. Inner Intimacy – Inner Intimacy was a very vulnerable class that forced us to have intimate interactions with strangers, getting us totally out of our comfort zones. It is really touching and it will surprise you in the best way. Metate Hike – This was a local group hike. It was led by a knowledgeable guide, so we got to experience this stunning hike to its fullest as they pointed out all of the various flora and fauna along with some local wildlife and fun facts about the area. CIVANA will care of you throughout the whole experience, from providing transportation to and from the hotel and also providing us with water bottles to ensure we remained properly hydrated in the hot desert sun.
The guest rooms
The Bodhi Tree Yoga Resort was designed to flow with the nature that surrounds us. You can begin your day with a cool-down in your outdoor shower or a dip in the salt-water infinity pool at sunrise. Soothing fountains and waterfalls guide you through the local fauna on your way to your room. Open the door to find a star-lit shower, luxurious cotton sheets and a canopied bed that promises a well-deserved rest. All rooms have air-conditioning, free Wi-Fi and modern amenities abound. Security staff is available 24 hours a day and housekeeping staff will keep your room looking as beautiful as the first day you arrive.
The different rooms
With over 57 rooms at our resort, we know you’ll be able to find the perfect room for you.
Our boutique
Grab an essential you forgot at home, or add some new flair to your wardrobe. Our boutique is located across from the front desk. Visit us between 8am – 5pm for a spectacular shopping experience!
The SPA
Allow us to bring you back to your natural rhythms. Our experienced therapist will help you sink in into that healing mood and facilitate your body and soul transformation. Anything from yogis sore muscles, surfers tight joints, sandy feet and jungle hands, travelers tiredness or spiritual awakening journey – we got you! Come to Bodhi Spa and give yourself that much needed TLC.
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itinerary

Sample day *subject to changes
 

7.30 AM | coffee or a full breakfast buffet 

8.00 AM | rise & grind YOGA

9.00 AM | VISION MEDITATION + SOUND frequency BATH

9.30 AM | SISTERHOOD CIRCLE CHAT + JOURNAL
WORKSHOP - dignity digging

12 AM | buffet lunch 

"FREE TO BE" TIME: SPA TREATMENTS TO RESTORE, HEAL & RECHARGE 

THIS IS YOUR FREE TIME TO ENJOY THE FEATURES AND AMENITIES OF THE RESORT AND THE COMMUNITY. IF YOU WANT TO BASK poolside IN THE JUNGLE VIEW & enjoy the doing of NOT doing, this is your time..

3.00 PM | BODY SCULPTING CLASS

4:30 | BREATHWORK + healing crystal soundbath.

Sisterhood Circle Connection

7PM | buffet dinner 

EACH EVENING WE WILL BREAK BREAD TOGETHER & HAVE THE OPPORTUNITY TO CONNECT WITH BROOKE, & ONE ANOTHER to celebrate & process our self-care.

room options

Deposit $800

King bed 

Single occupancy 

Price includes:

  • 3 meals a day 
  • $200 SPA credit 
  • access to all Brooke's classes 
  • access to all Bodhi Tree classes (when applicable, some workshops are at an extra charge)
  • airport pick up and drop off on a standard shared shuttle (private and VIP shuttle has a $150 surcharge/each way)
  • Check room photos at this link

Deposit $800

Kind bed

Single occupancy

Price includes:

  • 3 meals a day 
  • $200 SPA credit 
  • access to all Brooke's classes 
  • access to all Bodhi Tree classes (when applicable, some workshops are at an extra charge)
  • airport pick up and drop off on a standard shared shuttle (private and VIP shuttle has a $150 surcharge/each way)
  • Check room photos at this link

Deposit $800

King bed

Single occupancy 

Price includes:

  • 3 meals a day 
  • $200 SPA credit 
  • access to all Brooke's classes 
  • access to all Bodhi Tree classes (when applicable, some workshops are at an extra charge)
  • airport pick up and drop off on a standard shared shuttle (private and VIP shuttle has a $150 surcharge/each way)
  • Check room photos at this link

Deposit $800

Two queen beds

Shared occupancy (each one has his own bed, bathroom is in common)

Price includes:

  • 3 meals a day 
  • $200 SPA credit 
  • access to all Brooke's classes 
  • access to all Bodhi Tree classes (when applicable, some workshops are at an extra charge)
  • airport pick up and drop off on a standard shared shuttle (private and VIP shuttle has a $150 surcharge/each way)
  • Check room photos at this link

Deposit $800

Two queen beds

Shared occupancy (each one has his own bed, bathroom in common)

Price includes:

  • 3 meals a day 
  • $200 SPA credit 
  • access to all Brooke's classes 
  • access to all Bodhi Tree classes (when applicable, some workshops are at an extra charge)
  • airport pick up and drop off on a standard shared shuttle (private and VIP shuttle has a $150 surcharge/each way)
  • Check room photos at this link

Deposit $800

Two queen beds

Shared occupancy (each one has his own bed, bathroom in common)

Price includes:

  • 3 meals a day 
  • $200 SPA credit 
  • access to all Brooke's classes 
  • access to all Bodhi Tree classes (when applicable, some workshops are at an extra charge)
  • airport pick up and drop off on a standard shared shuttle (private and VIP shuttle has a $150 surcharge/each way)
  • Check room photos at this link

Deposit $800

Two twin beds

Shared occupancy (each one has his own bed, bathroom in common)

Price includes:

  • 3 meals a day 
  • $200 SPA credit 
  • access to all Brooke's classes 
  • access to all Bodhi Tree classes (when applicable, some workshops are at an extra charge)
  • airport pick up and drop off on a standard shared shuttle (private and VIP shuttle has a $150 surcharge/each way)
  • Check room photos at this link

Deposit $800

King bed

Single occupancy

Price includes:

  • 3 meals a day 
  • $200 SPA credit 
  • access to all Brooke's classes 
  • access to all Bodhi Tree classes (when applicable, some workshops are at an extra charge)
  • airport pick up and drop off on a standard shared shuttle (private and VIP shuttle has a $150 surcharge/each way)
  • Check room photos at this link



faq's

Can I come alone?
Yes. You can either book a room by yourself (King or Queen Single), or be paired to a cool new person (Queen room, double occupancy)
Can I book the room with my partner or friend?
Of course! If you would like to share a bed, please book the King room, shared occupancy, for each person. If you would like a private room for you and your friend in separate queen beds, please book the Queen room Double occupancy
What time should I arrive and what time will I be leaving?
Check in time is 4pm and check out time is 11am. Please, send us an email if you would like to have an earlier check in and later check out. Email at contact@yogandoretreats.com
What is not included in the price?
flight, transportation to and from the resort, alcohol and off menu food, SPA services and extra gratuities. It’s really the signature aspect of CIVANA that makes it so unique from other hotel stays. On their full class schedule online, you’ll find over 70 different complimentary classes to choose from each week that tap into various fitness and spiritual growth disciplines. Some of the kinds of activities you can expect include guided hikes, yoga classes, TRX, cardio HIIT, gratitude meditations, myofascial release, breathwork, mindful mixology, pickeball and much more. Here are the classes we partook in during our stay: Aerial Yoga – This class is definitely a great intro to aerial yoga if you’ve never done it before, although this one does require an add-on fee. Inner Intimacy – Inner Intimacy was a very vulnerable class that forced us to have intimate interactions with strangers, getting us totally out of our comfort zones. It is really touching and it will surprise you in the best way. Metate Hike – This was a local group hike. It was led by a knowledgeable guide, so we got to experience this stunning hike to its fullest as they pointed out all of the various flora and fauna along with some local wildlife and fun facts about the area. CIVANA will care of you throughout the whole experience, from providing transportation to and from the hotel and also providing us with water bottles to ensure we remained properly hydrated in the hot desert sun.
What if I am a beginner?
This trip is all levels. Brooke will gear every work out, sessions, workshops, to everyone. No experience is necessary. We only expect that you come with a willingness to keep an open mind.
Do you offer any payment plans?
Yes! You can decide to pay as often as you want. Or you can pay your deposit and the balance 60 days prior to the retreat date.
Terms and conditions
By submitting your retreat deposit you are agreeing to Yogando Retreats' retreat policy and terms and conditions linked: https://yogandoretreats.com/retreat-terms/
Anything else should I need to know?
We work so hard to cultivate an environment that is inclusive, judgment free, safe and welcoming. It will be a life changing experience of people driven to pursue better il life, together.

location