body by simone amalfi coast

move. indulge. connect.

details

Welcome to your private Italian haven: a stunning, historic villa perched on the cliffs of the Sorrento Peninsula. For six magical days, the entire estate—including the staff and ancient guest rooms—is exclusively yours.

This is a full property buyout, meaning you and your fellow guests (just 15 total) will share the villa like a private home—one filled with movement, conversation, and unforgettable moments.

Each day invites you into something new: a sunrise sweat session, a chef-prepared feast, a boat ride to Capri, or a wine-fueled sunset chat by the pool. Every experience is crafted for connection, laughter, and restoration.

You’ll leave not only stronger and more energized—but also filled with stories you’ll be telling for years.

You wake to the sound of the sea and step into the sun-drenched terrace for a morning BBS workout with Simone and Nathan—energizing, empowering, and tailored just for you.

After a nourishing breakfast prepared by our private chef, you set off on a boat ride along the Amalfi Coast or wander the cobblestone streets of Sorrento, gelato in hand.

Long, laughter-filled lunches unfold at seaside restaurants, followed by time to relax by the pool, soak in the view, or explore local boutiques.

As golden hour sets in, you return for a restorative stretch or workshop, before gathering for a candlelit dinner with the group—sharing stories, clinking glasses, and soaking up the magic of the moment.

Every day is a vibrant balance of movement, indulgence, connection, and joy.

This retreat is for anyone ready to press pause on routine—and press play on joy, movement, and deep connection.

Whether you’re a woman, man, couple, or solo traveler, you’re welcome here. You might be a fitness enthusiast, a foodie, a dreamer—or someone simply seeking a reset.

If you crave inspiration, meaningful community, and a getaway that leaves you feeling more alive than ever before, this is for you.

No matter where you are in your wellness journey, Simone de la Rue and Nathan will guide you through intentional, energizing workouts tailored to your needs.

Expect to sweat hard, laugh harder, and reconnect with the strongest, most vibrant version of yourself.

Because this isn’t your typical retreat—it’s a reclamation. Of energy. Of joy. Of vitality.

Join internationally renowned trainers Simone and Nathan for a week on the Amalfi Coast that blends signature Body By Simone movement with mindful indulgence and soul-stirring scenery.

You’ll train in a way that awakens your body and mind—then slow down to sip wine, savor handmade meals, and watch the sun melt into the sea. This is about intensity and intimacy—equal parts sweat and sweetness.

And the best part? Every detail is taken care of, just for you.

itinerary

Day 1 – Arrival & Welcome

📅 Friday, October 10

✈️ Private airport pickup (based on arrival time)

🏡 Early check-in from 12:00 PM | Standard check-in at 3:00 PM

🛌 Settle into your room & explore the villa

🍹 5:00 PM – Welcome gathering with Simone & Nathan

  • Intention setting + 1 hour stretch

🍽️ 7:30 PM – Group dinner at the villa

Day 2 – Sorrento & Seaside Bliss

📅 Saturday, October 11

💪 Morning BBS workout session

🥐 Breakfast buffet

🏖️ Private beach club day

  • Lunch at leisure

🛍️ Late afternoon visit to Sorrento

🍝 Dinner in town at a curated local restaurant

Day 3 – Capri by Boat

📅 Sunday, October 12

🚤 Sunrise yoga on board

🌊 Cruise around Capri + Blue Grotto (weather permitting)

🕶️ Free time in Capri town

🍽️ Lunch at leisure

🏡 Return to the villa by 4:00 PM

🧘 5:00 PM – BBS stretch session

🍷 7:30 PM – Dinner at the villa

Day 4 – Positano & Amalfi Adventure

📅 Monday, October 13

🥐 Breakfast buffet

🚤 Full-day boat excursion to Positano & Amalfi

  • Free time in both villages

🍽️ Lunch at leisure

🏡 Return by 5:00 PM

💪 6:00 PM – Sculpt session

🍷 7:30 PM – Dinner at the villa

Day 5 – Cooking & Connection

📅 Tuesday, October 14

💪 Morning workout with Simone & Nathan

🥐 Breakfast buffet

👩‍🍳 Hands-on Italian cooking class

  • Lunch included

🧘 Afternoon workshop: Movement, mindset & joy

🍷 7:30 PM – Farewell dinner at the villa

Day 6 – Departure Day

📅 Wednesday, October 15

🌅 Optional morning movement or journaling

🥐 Breakfast buffet

🚐 Group transfers to Naples International Airport (NAP)

✈️ Retreat concludes

body by simone amalfi coast

move. indulge. connect.

hosts

simone de la rue

after a successful dance career performing on Broadway, London’s West End and her native Australia, Simone made a natural transition to the fitness industry becoming a certified NASM CPT, and Pre/PostNatal specialist. 

certified Coach and creator of Body By Simone, which Forbes named 'Hollywood’s hottest workout Empire,' she is often recognized from her work on E! Network's Revenge Body with Khloe Kardashian. Her clients include Oscar® and Grammy® winners, super models, and moms.

room options

superior room

  • single occupancy | 1 king bed
  • waitlist
  • $3,663 per person | retreat price
  • $500 deposit

deluxe room

  • single occupancy | 1 king bed
  • waitlist
  • $4,413 per person | retreat price
  • $500 deposit

suite

  • shared occ. | 2 single beds
  • waitlist
  • $4,038 per person | retreat price
  • $500 deposit

junior suite

  • single occ. | 1 king bed
  • waitlist
  • $5,538 per person | retreat price
  • $500 deposit

for all rooms

what's included ↓

5 nights of luxury accommodations in a private, historic villa (full property buyout for our group)

Daily movement sessions with Simone de la Rue & Nathan McCallum

 • Energizing BBS workouts, sculpt, stretch, and recovery sessions

Daily breakfast and dinner prepared by our private chef

Welcome lunch on arrival day

All group activities, classes, and curated experiences outlined in the itinerary

Personalized attention and tailored workouts (only 15 spots available!)

what's not included ↓

Private boat trip to Capri (optional add-on)

Hands-on Italian cooking class (optional add-on)

Day at the beach club in Sorrento (optional add-on)

Round-trip airport transfers to/from Naples International Airport (NAP)

Alcoholic beverages

Gratuities for villa staff and service providers

Personal shopping and additional excursions not listed in the itinerary

location

description

faq's

accommodation

what are the accommodations like? ↓

accommodations depend on your customized itinerary. We never stay at hostels or hotels below 4 stars. We strive to create an experience that ensures comfort, quality and safety

who am I rooming with? ↓

if you travel solo, we will match you with someone of the same gender unless you request a roommate. To request a roommate, make sure both you and your roommate add each other's names to the "Special Requests" section at booking or email at contact@yogandoretreats.com

what if I can no longer travel? ↓

your down payment is fully refundable until your spot is confirmed. Once your spot is confirmed you can cancel or transfer to a different trip for a fee and receive a Trip Credit for your remaining down payment up until 60 days prior to departure

activities

do I need to participate in all the listed activities? ↓

not at all. However, if you signed up for a listed activity and you cannot attend that day, we will not refund your payment

attendance

what if I arrive late for my trip? ↓

we understand that things can happen and that flights can be delayed. In general we will not be able to refund you for your trip paid, for any nights you are delayed. Please, promptly inform the person of our team who is on site and who can reschedule airport pick up and how to join the group

what is not included in the retreat? ↓

flights, insurance, gratuities, alcoholic beverages, wine

what type of excursions and tours are provided? ↓

since we customize all our retreats, activities depend on the retreat theme and on the hosts requests

how many attendees on each trip? ↓

retreats can cap between 10 to 15 travellers but it changes from trip to trip

where do I meet everyone? ↓

the trip brochure listing the detailed itinerary will be released at least 3 weeks prior to your trip start date including hotel and airport transfer information

also, before your trip, you’ll be invited to a group chat in what’s app to meet the other travellers and start exchanging information

payments

is a down payment required? ↓

a 25% down payment is due at the time of booking

The down payment is refundable until your spot is confirmed at which time it becomes non-refundable (you will receive an email when your spot is confirmed)

The remaining balance will be charged 60 days prior to the retreat departure, unless you have agreed on a payment plan. If you book within 60 days from trip start, the full amount will be due at booking, but still refundable until your spot is confirmed
See all of our terms & conditions

what is your cancellation policy? ↓

See all of our terms & conditions Our cancellation policy is as follows: Your spot is pending: The 25% down payment is fully refundable Your spot is confirmed: The 25% down payment is non-refundable 60 days or less before trip start: 100% non-refundable

when will my spot be confirmed? ↓

when the trip reaches the minimum amount of attendees. We recommend not booking a flight until your spot is confirmed

trip

what is included in the retreat? ↓

We generally include accommodations, listed meals, your wellness classes, workshops, and guided activities relevant to the theme of your retreat. If listed, we also include ground transportation

what is not included in the retreat? ↓

flights, insurance, gratuities, alcoholic beverages, wine

what type of excursions and tours are provided? ↓

since we customize all our retreats, activities depend on the retreat theme and on the hosts requests

how many attendees on each trip? ↓

retreats can cap between 10 to 15 travellers but it changes from trip to trip

where do I meet everyone? ↓

the trip brochure listing the detailed itinerary will be released at least 3 weeks prior to your trip start date including hotel and airport transfer information also, before your trip, you’ll be invited to a group chat in what’sapp to meet the other Travellers and start exchanging information